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I’ve gathered a variety of resources that you may find helpful, covering a range of topics. Feel free to explore and click on any area that interests you to learn more and be directed to their website.
These resources are shared for informational purposes only and are not intended to provide a diagnosis.
Anxiety
National Institute of Mental Health
Child Mind Institute: Anxiety in Teens
How Can I Help My Teen With Anxiety
Depression
Psychology Today: Depression in Boys
Psychology Today: Depression in Girls
How Can I Help My Teen With Depression
Autism
Signs of Undiagnosed Autism in Adults
Psychology Today: Social Anxiety
Autism Speaks
Coping Skills
99 Healthy Coping Skills
Managing Stress
How Can I Help My Teen With Healthy Coping Skills

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